In BE Fit Physical Therapy? Keep Your Progress Going with 60 Days of Membership for $90
The 60/90 BE Fit PT Transition program is a new approach to your fitness success, no matter your health history. We will help support your transition to a healthier body after physical therapy. Remain strong and drastically reduce your risk of re-injury. Get your referral and exercise plan to us TODAY!
Getting Started Is As Easy As 1, 2, 3
- Ask your physical therapist to send a referral and exercise plan to the Upper Valley Aquatic Center at Fax # 802-291-9857 or by email to rcourchaine@uvacswim.org
- As soon as we receive your referral, you are eligible to start your 60/90 Membership with Rachel, our Membership Representative, Rachel Courchaine
- Schedule your Wellness Screening and Personal Training Consultation with Erin Buck ebuck@uvacswim.org
- Start working out
Classes to Continue Your Rehabilitation
From Water Aerobics to Gentle Yoga, and Indoor Cycling… We have just the right fitness class for your fitness journey! Check here for a full schedule of class times and descriptions! We also offer fee-based small group training like Shed and Shred, Pilates, Breast Cancer Programs, Staying Active with Parkinson’s, and Adult Learn-to-Swim Lessons.
*One time only. Not for repeat Memberships
- Personal Training Consult and Wellness Screening
- Full access to entire UVAC facility
- FREE group exercise classes for land and water
- 86° warm water exercise pool
Dates & Pricing
Dates
- Ongoing
Times
- Ongoing
Pricing
Member Price
- 60 days of membership for $90
Non-Member Price
- 60 days of membership for $90
Wellness Screening
Get to know your body better with a Wellness Screening! Find out your body composition, cardiovascular fitness, upper and lower body strength, balance, flexibility, and mobility. Begin the process of planning your individualized fitness program.
Get a MyZone Activity Tracker for Better Training
Your MyZone Activity tracker keep records of ALL your workouts with an easy to use app on your smart phone. It keeps track of your heart rate percentages, calories burned, and MyZone Effort Points (MEPs)!