Whole Health Nutrition

Whole Health Nutrition Counseling at Upper Valley Aquatic Center

Individualized Whole Health Nutrition Counseling Available at UVAC!

Whole Health Nutrition is a group of Vermont based Registered Dietitians who have a passion for the power of the human body and love of food.

We work with individuals and groups to provide comprehensive, individualized nutrition counseling and education to promote optimal health.

We teach our clients to optimize health and well being through the use of delicious, functional foods. Registered dietitians are recognized nutrition experts for the delivery of medical nutrition therapy. Whole Health Nutrition providers have advanced training in the way nutrition services are delivered; this training informs our work with groups, individuals, the community, corporations, and athletes. The feedback from our clients is that they find our approach organized, refreshing, and energizing.

Why a Registered Dietitian

Whole Health Nutrition Registered Dietitians (RD) have advanced training in functional medicine and integrative nutrition. RD’s have completed a minimum 4 year science based undergraduate program, a one year accredited internship, have passed a comprehensive board examination toward registration, and are required to complete 75 hours of continuing education every 5 years.  Most insurance companies provide coverage for nutrition service when provided by an RD.

All of our providers offer telehealth visits, billable to most insurance companies.

Whole Health Nutrition RDs are participating providers with several insurance companies:

  • United Health Care
  • Cigna
  • Medicare
  • Blue Cross Blue Shield of Vermont
  • MVP Healthcare
  • Green Mountain Care/VT Medicaid

Services


Sports Nutrition

Improving Performance + Preventing Injury


Eating Disorders

Improve Your Relationship with Food + Your Body


Gastrointestinal Support

Improve Gut Function + Manage Symptoms


Kids & Families

Pediatric + Family Based Support


Chronic Disease & Weight Management

Create Lasting Change Towards a Healthier Life


Sarah Lange, MS, RD

“A fueled body is a happy and healthy body.”

As an avid outdoor enthusiast and advocate for fueling our bodies to perform and feel their best, I enjoy working with clients to meet their nutrition goals, improve their relationship with food, and tackle their next outdoor adventure with snacks in hand. My bachelor’s degree is in exercise science, and after spending time in Colorado and Boston, I returned to my home state of Vermont to complete my Masters of Dietetics at UVM. I now live across the river in Lyme, NH, where you will find me cycling, nordic skiing, running, and swimming in my free time.

Sarah sees clients at UVAC in White River Junction, VT and the Whole Health Nutrition primary office in Colchester.

Scheduling an Appointment

Call the Whole Health Nutrition office to set up your appointment for in-person at Upper Valley Aquatic Center or through telemedicine.

New Patient Forms

Please complete the following forms for your appointment. Contact Whole Health Nutrition with any questions.


Wellness Screening

Get to know your body better with a Wellness Screening! Find out your body composition, cardiovascular fitness, upper and lower body strength, balance, flexibility, and mobility. Begin the process of planning your individualized fitness program.