Functional Fitness
This small group training offering consists of a variety of exercises that challenge balance, core, strength, endurance, and cardio. Sessions may involve using equipment such as kettlebells, dumbbells, battle ropes, medicine balls, stability balls, barbells, squat racks, and cardio equipment. Being in this small group allows for increased encouragement and camaraderie between one another.
Register at the Welcome Desk
Questions? Contact Erin ebuck@uvacswim.org or call 802-296-2850 ex 112
Dates
2026:
Session 5: Sept 14-Nov 6
Session 6: Nov 16-Dec 31 (6 weeks with a week off for christmas)
2027:
Session 1: January 4-February 26
Session 2: March 8-April 30
Session 3: May 10-July 2
Session 5: Sept 14-Nov 6
Session 6: Nov 16-Dec 31 (6 weeks with a week off for christmas)
2027:
Session 1: January 4-February 26
Session 2: March 8-April 30
Session 3: May 10-July 2
Times
Tuesdays and Thursdays at 10:30 am - Tracy
Pricing
Member Price: $320 (8 weeks)
Non-Member Price: $480 (8 weeks) includes membership
For more information, contact Erin K. Buck
802-296-2850 ext 112
