Functional Fitness
This small group training offering consists of a variety of exercises that challenge balance, core, strength, endurance, and cardio. Sessions may involve using equipment such as kettlebells, dumbbells, battle ropes, medicine balls, stability balls, barbells, squat racks, and cardio equipment. Being in this small group allows for increased encouragement and camaraderie between one another.
Register at the Welcome Desk
Questions? Contact Erin ebuck@uvacswim.org or call 802-296-2850 ex 112
Dates
2026
Feb 3-March 27 (8 weeks) - Erin
March 9-May 1st (8 weeks) - Larry
March 16-May 8 (8 weeks) - Garrett
May 11-July 3 (8 weeks) - Larry
July 13-Sept 4 (8 weeks) - Larry
Sept 14-Nov 6 (8 weeks) - Larry
Nov 16-Dec 18 (5 weeks) - Larry
Times
Tuesdays and Thursdays at 10:30 am - Larry
Mondays and Wednesdays at 11:00 am - Garrett
Mondays and Fridays at 10:30 am - Erin
Tuesdays and Thursdays at 7:00 am - Erin
Pricing
Member Price: $320 (8 weeks)
Non-Member Price: $480 (8 weeks) includes membership
For more information, contact Erin K. Buck
802-296-2850 ext 112
