Personal Trainer, Fitness Instructor, TRIBE Team Training Coach
802-296-2850 x104 - Cell: 773-679-2365
Experience/Qualifications
NASM-CPT Certified Personal Trainer
Red Cross CPR/AED Certified
B.A. in Health, Fitness, and Recreation • Millikin University, Decatur, Illinois
5 Years Experience
TRIBE Team Training Certified Coach
Silver Level Trainer
More about Alan
- Favorite Exercises: bench press, deadlift, bicep curls, medicine ball slams
- I enjoy working with everyone and am always willing to expand my horizon.
- I believe anyone can achieve their goals as long as they have determination, drive, and focus.
- My goal is to help all of my clients reach their goals and keep a positive mindset during and after their fitness journey.
- In my free time, I like to hang out with my wife and dog. I'm a big sports guy and can watch it all day. I used to play soccer and baseball competitively for 15 years in Illinois, which is where I'm originally from.
Favorite quote: "Our deepest fear is not that we are inadequate, our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that most frightens us." - Marianne Williamson