Assistant Fitness Director, Personal Trainer, Fitness Instructor, TRIBE Team Training Coach
802-296-2850, ext 104
BS in Dietetics, University of Delaware
NASM Certified Personal Trainer
Mad Dogg Spinning
TRIBE Team Training Certified Coach
Rock Steady Rocking Head Coach
AEA Aqua Fitness
Gold Level Trainer
Experience: 12 years
- Favorite Exercises: Running, squats and pullups are my favorite!
- Favorite Equipment: I love using the TRX and free weights. The more we can use our own weight as resistance, the better!
- Fun Fact: I can ride a unicycle and juggle at the same time.
- In my free time I enjoy climbing, hiking, gaming or hanging out with my kitty, Nugs
My Fitness Philosophy: I believe in using fitness as a tool to improve your overall health and enhance everyday life. Whether that’s training to become faster for a sport or lifting weights to better carry grandchildren, I believe being active is key at any age!